In the midst of doing and thinking, we often forget about just BEING.
THE AVERAGE PERSON HAS ABOUT 12,000 TO 60,000 THOUGHTS PER DAY. OF THOSE, 80% ARE NEGATIVE AND 95% ARE EXACTLY THE SAME REPETITIVE THOUGHTS AS THE DAY BEFORE.
That is insane. And if insanity is doing the same thing over and over again and expecting different results, it’s time to silence those thoughts and choose a different path.